This week's feature stories

Lifestyle

10 facts about cats and dogs

How well do you know your furry friend? We collected some facts that might surprise you.

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Lifestyle

4 health numbers you need to know

Want an overall view of your health? Here’s the basics you should track.

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Lifestyle

10 small changes to kickstart your fitness

Refresh and recharge your health this spring with a few small changes to your daily routine.

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Recommended reading - Bike benefits

Travel

The best bike-friendly cities

Discover the most bike-friendly cities of the world.

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Community

Expert advice to help you swim, bike, run

Danielle Stefano from the Victorian Institute of Sport shares some advice for your first triathlon.

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Community

Bike safety gadgets

Keep safe with these clever products designed to give you the best experience on the road.

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Advice

HIIT bike workout

A short, speedy workout designed for fast fitness results.

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Experts

The Cadel Evans GymBetter Bike Training Guide

A workout plan to get you riding harder, faster, better.

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Lifestyle

How to train for a bike race

Nutrition and training advice from a former Australian Road Cycling Champion.

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Lifestyle

6 reasons why every kid should learn to ride a bike

Get Cadel Evans' insight on why every kid should learn to ride a bike.

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Community

Swim, bike, run this summer

From Caloundra to Latrobe, discover the events that can help you get ready for triathlon season.

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Lifestyle

3 tips to improve your cycling

Love to ride? Take your cycling to the next level with the Magellan Cyclo GPS.

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In Brief

Kids who bike or walk to school

Boost children's concentration by encouraging cycling or walking to school.

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Travel

Travels on two wheels

Swap the gym for the open road and make your next holiday a cycling adventure.

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Travel

Thereabouts

Two brothers on why they took up the challenge to cycle 2,500km from Port Macquarie to Uluru.

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Travel

Australia’s best places for a family bike ride

Get on your bike and enjoy the sunlight in this list of recreational areas Australia.

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Lifestyle

How bike riding boosts kids’ health

Discover why bike riding is good for children and the different ways it helps them to develop.

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Lifestyle

Winter bike riding tips

Tour De France winner Cadel Evans tells you how to keep bike riding through the winter months.

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Guides

C is for cycling

Cycling is a great way to experience the fresh air, wildlife, food and landscapes of New Zealand.

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Experts

What Cadel Evans can teach us about riding better

Cadel Evans offers biking wisdom and the best spots to hop on two wheels around Australia.

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Lifestyle

How runner Gen LaCaze stays motivated and focused

The steeplechase champ describes how she achieves her best – physically and mentally.

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In Brief

parkrun Australian Open competition winner

Congratulations to our winner, Tarja Clarke from QLD!

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Experts

Why exercise recovery hurts – and what helps

Professor David Cameron-Smith explains the science of post-workout soreness.

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Top 5 Food collections

Spend less time counting calories and more time enjoying delicious food.

  1. Refreshing summer recipes
  2. Smoothie recipes
  3. Warm up recipe book
  4. Gluten guide
  5. Eat clean recipe book
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Recipes

Grilled snapper, charred corn, almond and buckwheat tabouli recipe

Fresh, seasonal and always tasty. This tabouli also pairs well with chicken, lamb or steak.

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Experts

Should you include dairy in your diet?

Dairy – good or bad? Dietitian Joel Feren busts a few myths.

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Recipes

Tzatziki dip recipe

EasiYo shares a delicious and exceptionally easy yoghurt dip.

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Top 5 Wellbeing collections

Lifestyle and wellness guides to keep your mind positive and your body healthy.

  1. A-Z guide
  2. Little book of mindfulness
  3. Mythbusters
  4. The power of yoga
  5. Vices
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Advice

Bringing your new pet home

Make sure your new furry friend settles in without a hitch.

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Health Check

Can pets make your kids healthier?

Studies show spending time with pets could actually improve kids' health as they grow up.

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Your extras cover
5 things you need to know
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