As Senior Psychologist at the Australian Institute of Sport, Renee Appaneal coaches athletes to balance the demands of life and elite sport to achieve their best performance.

More articles by Dr Renee Appaneal

Experts

Why focus is the key to sports success

A sports psychologist shares the secrets to unlocking performance excellence.

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Experts

How goal setting leads to success

A sports psychologist shares her secrets to setting and achieving fitness goals.

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Community

Sports psychology for marathon training

The key to tackling the training journey begins in your mind.

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