Emily Smith is a sports podiatrist with 10 years sports medicine experience working with elite athletes and amateurs alike.

More articles by Emily Smith

Experts

5 signs you might need to see a podiatrist

Podiatrist Emily Smith explains how some common issues can be treated.

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Experts

The secret to making high heels more comfortable

Podiatrist Emily Smith shares a few tips for reducing foot pain.

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Experts

10 ways to reach your running goals

Go the distance and seamlessly achieve your running goals – while protecting your body from injury.

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Experts

How to relieve foot and heel pain

Sports podiatrist Emily Smith gives advice on how to treat foot and heel pain.

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Experts

This running technique improves your form (and your glutes)

How a simple tweak to your running form can lead to better results.

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Experts

Recovering from injury

How injury can help you alter behaviour, address structural weakness and adopt a proactive approach.

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