Pure Health Clubs takes a fresh and innovative approach to fitness and wellbeing, with studios across Brisbane offering pilates, yoga, dance, strength, cardio and more.

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10 small changes to kickstart your fitness

Refresh and recharge your health this spring with a few small changes to your daily routine.

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Yoga workout

Recharge your mind and body with this flowing yoga sequence.

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Energy workout

A cardio workout that gets you feeling vibrant, fit and strong.

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Bubacise workout

A light workout routine for new mums – even the little one can join you!

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Pilates workout

Tone your core, lower body and release stress from your mind through pilates.

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Affirmation workout

A flowing workout to help you stretch, strengthen your body and calm your mind.

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