After living with arthritis for over 10 years, Sandra Witzel founded Wellvess, a health program that promotes diet and exercise to help control the condition.

More articles by Sandra Witzel

Experts

A diet to fight arthritis

Feeling creaky? Learn how an anti-inflammatory diet can help reduce the symptoms of arthritis.

Read more

For full functionality of this site it is necessary to enable JavaScript. Here are instructions on how to enable JavaScript in your web browser.