Simone Austin is an accredited practising sports dietitian. Current clients include the Melbourne Storm NRL and Olympic swimmers.

More articles by Simone Austin

Experts

How often should you poo?

What's normal? Dietitian Simone Austin shares how to improve your diet for movement and frequency.

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Experts

10 tips for healthy festive eating

Have your mince pie and eat it too. Dietitian Simone Austin shares a few tips.

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Experts

Carbohydrates: Good or bad?

Confused whether carbs are good or bad? We break it down here.

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Lifestyle

Refreshing summer snack ideas

Keep your cool this summer with deliciously light warm-weather snacks

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Lifestyle

On-the-go summer snack ideas

Accredited Practising Dietitan shares her foods that are easy to prep and eat on summer travels

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