Steph is a passionate snowboarder who represented Australia in the 2010 Winter Olympics in Vancouver. She was an expert commentator for the 2014 Sochi Winter olympics, and is director of Premium Performance Pilates & Fitness in Melbourne.

More articles by Steph Prem

Lifestyle

Getting started with pilates

Steph Prem shares three pilates-inspired moves to get you feeling strong and flexible.

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