Catherine Saxelby’s latest book is your new nutrition bible.
Two years in the making and with over 500 entries, this A-Z guide covers everything you need to know about what you should eat, when you should eat it and how you should cook it. Written in a style that’s easy to understand, this book is the ultimate reference for good health and nutrition. With so much food misinformation circulating, this is a great resource to keep on the shelf and use as your good food compass.
For more information visit Catherine Saxelby’s Food Watch.