Nick Kyrgios: #WEPLAY

The #WEPLAY kids celebrate Aussie Nick Kyrgios for his efforts at the 2015 Australian Open.

Watch the emotion, share the cuteness. we’re all proud Aussies when it comes to Nick Kyrgios’s fantastic run in the 2015 Australian Open.

Medibank #WEPLAY is a reminder that anyone can have a hit, and have some fun.

Keep following the Medibank #WePLAY for all the Aus Open action.

Recommended reading - Little book of mindfulness

Guides

How to meditate

Mindfulness expert Dr Elise Bialylew guides us gently through a simple meditation exercise.

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Guides

4 calming mindfulness apps

Meditation can be intimidating. Luckily there’s apps to make developing daily mindfulness a breeze.

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Advice

10 ways to bring mindfulness into your day

Mindfulness isn’t just about meditation – here’s how to incorporate the art into your everyday life.

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Advice

How mindfulness makes you calm, clear and focused

Ready to silence your mind, untangle your nerves, and really connect with your world? Here's how.

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Guides

Mindful in May

The true definition of a win/win: your daily meditation providing clean water for those in need.

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Advice

Clare Bowditch on finding balance

The Australian singer-songwriter on bringing calming energy and mindful connectedness to every day.

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Guides

The art of mindfulness meditation

The General Manager of Smiling Mind shares how mindfulness meditation improves mental wellbeing

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Advice

Mindful eating

Slow down your eating and really experience the flavours, textures and sensations.

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Advice

Stephanie Rice on mindfulness and clarity

The Olympic superstar shares the clarifying influence of meditation on life in and out of the pool.

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Guides

How to be mindful at work

Soothe those office stresses and connect with coworkers to create a fulfilling work environment.

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Guides

The relaxation response

How to combat stress with one simple concept – ‘eyes closed silence’.

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