Experts

On-screen dementia support

Support for dementia is evolving - meet telehealth technology; the future of dementia care.

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Experts

The brain-boosting diet

Nourish your brain for better focus, memory and mood with these delicious and nutritious foods.

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Experts

5 ways to keep your brain fit – and why it matters

Good brain fitness gives you the power to perform at your best. Here's how to stay sharp

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Experts

5 ways to keep your brain sharp

Here’s how to keep your brain in shape – dancing, crosswords and eating your greens required!

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Experts

5 ways to reduce your Alzheimer’s risk

From dancing to crosswords, here’s 5 lifestyle changes to help preserve memory and brain function.

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Experts

Depression and dementia risk

It is not widely recognised that depression increases the risk of late-life dementia.

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Experts

Use it or lose it

Activities to keep your brain fit.

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Experts

What you can do to reduce your risk of dementia

Being socially active, managing weight and exercising are some ways to reduce the risk of dementia.

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Community

Health matters with Ita Buttrose

Ita Buttrose raises awareness of the importance of good health.

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