Travel

7 tips for travelling with diabetes

Dr Jane Read shares some simple strategies to keep your blood sugar levels under control.

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Experts

8 things you should know about preventing disease

How can you lower your risk of common health conditions?

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Experts

10 tips for diabetes-friendly food

Top ten food tips to manage or prevent diabetes and enjoy a healthy life.

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Community

Hit 100: Diabetes-friendly eating made easy

Hit 100 takes the frustration out of diabetes-friendly eating for a happier, healthier life.

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Experts

Food principles for diabetes management

Diabetes is a condition in which your body can’t regulate the amount of glucose in your blood.

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Experts

How a healthy diet can prevent chronic disease

Chronic disease is often discussed in terms of four major disease groups

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Experts

Myokines: The secret way exercise boosts your health

Professor Mark Febbraio explains how exercising helps you stay healthy in more ways than one.

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Lifestyle

How to break the sugary drink habit

What you need to know about sugary drinks – and why you should choose lighter alternatives instead

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Experts

Diet for type 2 diabetes

How to prevent and manage type 2 diabetes through diet, exercise and lifestyle changes

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Lifestyle

What are the signs and symptoms of diabetes?

Diabetes often goes undiagnosed because the signs can be confusing. Here’s what you need to know

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Community

Preventing type 2 diabetes

For Stephanie Jang, positive fitness, diet and lifestyle changes helped reduce her diabetes risk.

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In Brief

Mediterranean diet for diabetes prevention

Filling up on healthy fats favoured in the Mediterranean may help reduce your risk of diabetes.

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Community

Small steps every day

How two people made a simple choice that has had lasting health benefits.

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Experts

Diabetes shopping tips

How to be savvy in the supermarket and make healthy choices.

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Experts

How to reduce your risk of diabetes

Simple lifestyle changes to reduce your risk of diabetes.

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In Brief

Australians unaware when it comes to diabetes

Almost half of global diabetes sufferers go undiagnosed.

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Experts

Diabetes myths busted

Busting some of the common myths associated with diabetes.

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In Brief

A spoonful of beans…

How beans and other legumes can help type 2 diabetes sufferers.

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