Lifestyle

How to break the sugary drink habit

What you need to know about sugary drinks – and why you should choose lighter alternatives instead

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Experts

How body fat works

Professor David Cameron-Smith explains how our bodies store excess fat

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Experts

The skinny on fat metabolism

Can you train your body to burn more fat, and store less? Professor David Cameron Smith explains

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Experts

Fats: The good, the bad and the ugly

Professor Cameron-Smith takes us through different varieties of fat and what they do to our bodies.

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